Warming the throat is considered good, but it is better to do it with physiotherapy. It is still recommended to go to the sauna only after healing. However, if you also have a fever, your body may not be able to regulate its temperature in the hot air flooding in from both inside and outside. In such a condition, dilation of blood vessels is not beneficial in any way and health does not improve, rather the opposite. Viruses are highly contagious and by visiting the sauna you are a source of infection for many others. Therefore, a visit to the sauna should not be considered a cure for a sore throat. Rather, it is worth visiting the sauna often and regularly and thus keep yourself healthy and immune to diseases.
