Unlike a traditional sauna, infrared saunas do not heat the surrounding air. Instead, they use your body…

Going to the sauna without soap seems like a bad decision in the beginning. That's what many people who go...

Warming the throat is considered good, but it is better to do it with physiotherapy. The sauna is…

Even those who don't particularly like saunas know that there are many types of saunas...

About the fact that you shouldn't take any medicine before going to the sauna and that in the steam room...

Or does the wisdom of grandmothers work better instead? Family doctor Madis Veskimägi helps to clarify and heal...